Month: February 2004

  • Diet: Sun 22 Feb

    Allowed amounts (Guideline Daily Amounts): 2,500 calories 95g fat 7g salt Amount eaten: 3xWeetabix Biscuits with milk (approx 192calories/1.5g fat) 1xIceland Good Choice Garlic Baguette (488 calories/12g fat/2.7g salt) 1xTesco HealthyLiving Chicken Salsa Pizza (418 calories/5.5g fat/1.5g salt) 3 Pancakes consisting of: Greens Batter Mix (296 calories/9g fat) 1xMedium Fresh Free Range Egg (73.5 calories, […]

  • Joke(?): Obituary Of Common Sense

    Today we mourn the passing of a beloved old friend by the name of Common Sense who has been with us for many years. No one knows for sure how old he was since his birth records were long ago lost in bureaucratic red tape. He will be remembered as having cultivated such value lessons […]

  • Diet: Sat 21st Feb

    Allowed amounts (Guideline Daily Amounts): 2,500 calories 95g fat 7g salt Amount eaten: 4 tacos consisting of a total: 50g cheese (214 calories, 18.5g fat) 50g Taco Shells (239 calories, 11.4g fat) 10g Seasoing Mix (33.4 calories, 0.4g fat) 100g Skinless Chicken Mini Fillets (101 calories, 0.8g fat) Amount in Tacos: (587 calories, 31.1g fat) […]

  • Diet: Fri 20th Feb

    Allowed amounts (Guideline Daily Amounts): 2,500 calories 95g fat 7g salt Amount eaten: 1xTesco Ultra Slim Meal Replacement Drink (225 cals, 3g fat, 0.2g salt) 2xTesco HealthyLiving Carrot + Orange Cake Slices (total: 160 cals, 1.6g fat, 0.1g salt) 1xTesco HealthyLiving Italian Spaghetti Bolognese (326 cals, 8.8g fat, 2.1g salt) 2xMedium Bananas (total: 212 cals, […]

  • Diet: Thu 19th Feb

    Allowed amounts (Guideline Daily Amounts): 2,500 calories 95g fat 7g salt Height: 6ft 2in Weight: 196pounds (14stone) Amount eaten: 2xTesco Ultra Slim Meal Replacement Drinks (total: 450 cals, 6g fat, 0.4g salt) 3xTesco HealthyLiving Carrot + Orange Cake Slices (total: 240 cals, 2.4g fat, 0.3g salt) 1xTesco HealthyLiving Farmhouse Hash (279 cals, 8.1g fat, 2.1g […]